Auburn Bean and Grain

GIVEAWAY: Pillsbury Cookbook.(SERIES: Daily Dose)(CNY)
The Post-Standard (Syracuse, NY); 7/22/2009; 442 words; ...want to reference its recipes that emphasize fruits, vegetables, beans and whole grains and can be prepared in 30 minutes or less. CNY has a copy to give...please. The winner of "Cooking Know-How" is Ann Kukella, of Auburn.

Living Healthily on Less; Even when budgets are tight, experts say, health and fitness need not suffer.
Consumer Health News (English); 7/4/2009; 1419 words; ...sources of needed nutrients. "Beans are a very inexpensive source...There are many varieties of beans, and you can do many things...and oatmeal are inexpensive grain options, and nonfat dry milk...exercise physiology instructor at Auburn University Montgomery in Alabama...

Putting down roots, and seeds.(LOCAL NEWS)
Telegram & Gazette (Worcester, MA); 5/16/2009; 864 words; ...sisters, corn, squash and beans," was how it was worded...time to let people in Auburn know about a show airing...credit must be given to Auburn Cable Access Manager...greet the other night in Auburn, and he said he's...I take it with a grain of salt," said Auburn...

Roses Are Red, and So Are Lots of Foods Good for You and Your Valentine
The Washington Post; 2/10/2009; 1346 words; ...hued from pink to rose to auburn to scarlet in honor of...and tastes like a nutty grain, but quinoa, red or...inflammation fighters. Red beans. Canned or dried, red pinto and kidney beans contain oodles of cholesterol...packed with protein. Red beans also feature molybdenum...

Rise. Shine. Eat! From the simple (scrambled eggs, bacon, wheat toast, and home fries) to the sublime (glazed whitefish tacos with pickled cabbage, carrots, and mango), we deliver the best breakfast foods from Boston and beyond.
The Boston Globe; 11/16/2008; 2506 words; ...The steamed chopped pork ribs in black bean sauce has sour flavors enhanced by fresh...with the saltiness of the fermented black beans, you are transported straight to Canton...crust - and nicely salted. The standard grain mustard accompaniment is delicious, sure...surprises. Deluxe Town Diner, 627 Mount ...