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Dieters beware: These meals chock-full of calories, fat.

Publication: Daily Herald (Arlington Heights, IL)
Publication Date: 30-APR-08 		Format: Online
Delivery: Immediate Online Access
Full Article Title: Dieters beware: These meals chock-full of calories, fat.(Food)(Lean & lovin' it)(Recipe)

Article Excerpt
Byline: Don Mauer

Weighing in at 2,710 calories and 203 grams of fat, Chili's Awesome Blossom may seem like the worst dietary nightmare any restaurant ever foisted on America's dining public, but it's not.

According to Men's Health magazine's Matt Goulding, Outback Steakhouse's Aussie cheese fries with ranch dressing and their 2,900 calories and 182 fat grams are so evilly conceived he named them "The Worst Food in America."

To combat those delicious demons Goulding suggests starting a meat at Chili's with a side item: garlic and lime grilled shrimp. He also noted that starting any restaurant meal with a higher protein appetizer helps diminish hunger, especially since many restaurants still serving overloaded entree portions.

For a meal-starter at Outback he'd head for the seared Ahi tuna or...

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