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Familiar healing techniques for every age: instinctually grab that throbbing muscle? Curl up with Buster when feeling blue? These familiar acts can help you heal.

Publication: New Life Journal
Publication Date: 01-JUL-08
Format: Online
Delivery: Immediate Online Access

Article Excerpt
Often, we think getting better requires doing something unfamiliar, whether it's changing our dietary habits to include unpronounceable veggies, trying out crazy, poses in a yoga class, or incorporating a "strong-tasting" herbal tea into our daily routine. But, sometimes our instinct has been...

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...helping us heal all along. As children, we instinctively grab onto our banged-up funny bones and other "boo-boos," and that instinct stays with us. Whether it's a headache or chronic pain, our touch is still familiar and comforting as adults. And, at ever)" age, we're drawn to the company of our animal companions. We curl up with the family dog when we're feeling down or get out on our horse to forget about our health and feel the wind in our hair.

These instincts are actually doing more than just providing comfort or distracting us from a health-related concern, health practitioners point out. In the next pages, Judy Lynn Ray explains the "'medicine" of hands-on healing through a modality called Healing Touch. And, Denise Anthes shares some health benefits you might not have known your "best friend" could bring.

Hands-On Help From Healing Touch

Judy Lynne Ray, LMT, MS, help you learn the Fundamentals of Healing Touch therapy and find Out when in your life it might work for you.

Your mom has the flu, someone you love is going in for surgery, and you feel a sore throat coming on. What do these situations have in common? First, they can all be helped, and, second, they can all be helped with a gentle, hands-on process called Healing Touch, a type of vibrational medicine.

In...

NOTE: All illustrations and photos have been removed from this article.



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