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Author offers exercise program to keep brain fit as people age.

Publication: The Register-Guard (Eugene, OR)
Publication Date: 31-MAR-08
Format: Online
Delivery: Immediate Online Access
Full Article Title: Author offers exercise program to keep brain fit as people age.(Health)

Article Excerpt
Byline: Tim Christie The Register-Guard

Peter Moulton just turned 70, so he knows how important it is to keep active, both physically and mentally, to keep the mind sharp.

That's why he's written and self-published a book called "Brain Agility," which explains why the brain declines as we age and provides tools for doing something about it.

"The idea is engaging in mental activity, and mental exercise has been shown to forestall and in some cases reverse age-related cognitive...

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