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Pastapaloozas: every pasta cook worth her or his tagliatelle has a favorite cream sauce, pesto, and veggie topping recipe. Here's a healthy, lick-your-lips version of each, custom-designed by Nutrition Action's Siren of the Semolina, Kate Sherwood.(HEALTHY COOK)(Recipe)

Publication: Nutrition Action Healthletter
Publication Date: 01-OCT-07
Format: Online
Delivery: Immediate Online Access

Article Excerpt
Creamy Sun-dried



Tomato A "cream" sauce with just I gram of saturated fat. 1 pound whole wheat farfalle, fusilli, rotini, penne, or other short pasta 2 Tbs. extra virgin olive oil 4 cloves garlic, minced 1/2 tsp. red pepper flakes (optional) 1/2 cup 1...

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...dry white wine 1/2 cups fat-free half and half 1 14.5-oz. can diced tomatoes 1 cup oil-packed sun-dried tomatoes, drained and roughly chopped, divided Freshly ground black pepper, to taste 1/2 tsp. salt 5 sprigs fresh Italian parsley, chopped Bring a large pot of water to a boil and cook the pasta according to the package instructions. While the pasta...

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