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Trager technique: rocking toward freedom.

Publication: Dance Magazine
Publication Date: 01-SEP-07
Format: Online
Delivery: Immediate Online Access
Full Article Title: Trager technique: rocking toward freedom.(mind your body)(Milton Trager)

Article Excerpt
What is lighter? What is softer? What is freer? These questions launched the Trager Approach, the extraordinary work of Milton Trager, a physician who possessed an uncanny ability to help people move with more freedom and ease. Movement itself is the medicine in Trager's world; it holds the keys to healing, health, and well-being.

Deeply influenced by Bernarr Macfadden, founder of the physical culture movement of the 1930s (and, as it happens, owner of The Dance, the precursor to Dance Magazine), Trager trained as a professional boxer, body builder, and acrobatic dancer. He discovered his talent for hands-on healing by accident when he gave a fellow boxer an impromptu rubdown. He spent years...

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