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Push-button fitness: DVDS that help dancers stretch and tone.

Publication: Dance Magazine
Publication Date: 01-JUL-07 		Format: Online
Delivery: Immediate Online Access
Full Article Title: Push-button fitness: DVDS that help dancers stretch and tone.(DANCE MAGAZINE RECOMMENDS)(digital video disks)

Article Excerpt
As a dancer who works at a full-time office job, I've got to get physical whenever and wherever I can. Whether I'm in a hotel room stuck between the bed and the TV or sneaking into an office conference room to do some stretches, I'll do whatever it takes to stay in shape. And, knowing that I sometimes need to feel like I'm taking a class instead of dreaming up my own workout, I decided to shop for some exercise DVDs that would suit my dancer sensibilities and needs.

After nearly ruining my eyesight reading the very fine print on the backs of tons of Pilates, yoga, and dance titles, I decided on three very different approaches. Now I don't feel so bad when I can't get to class. I just switch on the DVD and start stretching.

Improving Your Stretch and Turnout, Taught by finis Jhung DVD, 75 mins. www.fjballet.com. $49.95.

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