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Walker workout.

Publication: Inside MS
Publication Date: 01-FEB-07
Format: Online
Delivery: Immediate Online Access
Full Article Title: Walker workout.(Letter to the editor)

Article Excerpt
I have discovered that a walker with a lightweight frame can be very versatile: it has become a very important piece of exercise equipment.

I use the walker to stabilize my body so I can do calf lifts, calf stretches, and gentle deep knee bends. It enables me to...

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