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Keep those brain cells working with stimulating activity, learning.

Publication: Daily Herald (Arlington Heights, IL)
Publication Date: 31-AUG-04 		Format: Online
Delivery: Immediate Online Access
Full Article Title: Keep those brain cells working with stimulating activity, learning.(Neighbor)(It's a matter of age)

Article Excerpt
Byline: Cecelia Sanders

Everyone wonders if they are developing a memory loss when they forget where they put things, or someone's name, or they can't think of a word when they can picture it in their mind.

Mostly, it is that we now lead such busy lives, our mind is often cluttered with bits and pieces of knowledge that it may take a moment or two to recall what we want.

However, studies have shown that keeping mentally active can improve your memory and your thinking processes. There are several ways to keep your mind active.

- Work on crossword puzzles: There are numerous inexpensive books available in groceries,...

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