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Sensible Solutions For Swimsuit Season Success: Celebrity Trainer Kathy Kaehler Recommends Setting Realistic Diet and Exercise Goals.

Publication: PR Newswire
Publication Date: 26-MAY-05
Format: Online
Delivery: Immediate Online Access

Article Excerpt
HACKETTSTOWN, N.J., May 26 /PRNewswire/ -- As more women get ready for the beach and pool, they are also looking in the mirror and not liking what they see.

(Photo: http://www.newscom.com/cgi-bin/prnh/20050526/NYFNSR07 )

A survey of 1,149 adults done by 3 Musketeers found that 65 percent of women will deprive themselves of sweets as they get ready for swimsuit season. However, the key to success in slimming down is changing your routine and creating a balance between diet and exercise, says celebrity trainer Kathy Kaehler.

Kaehler, who...

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