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United states masters swimming.

Publication: Medical Update
Publication Date: 01-APR-05
Format: Online
Delivery: Immediate Online Access
Full Article Title: United states masters swimming.(Neighborhood Heart Watch)

Article Excerpt
Swimming is clearly an individual sport, and a person might achieve health and fitness goals with regular trips to the community pool. So why join a program like United States Masters Swimming?

As thousands of Americans have discovered, it's often not enough to simply dive in and swim laps. A typical masters swimming workout will last an hour to 75 minutes. Local clubs normally offer numerous swim times and in...

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