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Red lobster.

Publication: Nutrition Action Healthletter
Publication Date: 01-JAN-05
Format: Online - approximately 473 words
Delivery: Immediate Online Access

Article Excerpt
Seafood isn't automatically healthy. Red Lobster's regular menu has its share of 2,000-calorie battered-and-fried seafood platters (which include French fries, just in case you haven't had your fill of trans-fatladen shortening).

But Red's LightHouse Selections make it easy to "indulge or...

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...without compromising taste your diet." The menu lists calories, carbs, total fat, and (for side dishes) fiber, so you can see what each appetizer, entree, side dish, condiment,...

NOTE: All illustrations and photos have been removed from this article.



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