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Exercising in spurts.(Fitness & Exercise)(Brief Article)

Publication: American Fitness
Publication Date: 01-JAN-05
Format: Online
Delivery: Immediate Online Access

Article Excerpt
For people who don't exercise regularly, accumulated, short bouts of exercise are more effective than continuous exercise in lowering fat and triglyceride levels in the bloodstream after eating, reports new research presented in the August 2004 issue of Medicine & Science in Sports & believe...

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...Exercise. Researchers each short...

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