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Are vegetarian diets healthy?

Publication: Texas Monthly
Publication Date: 01-DEC-04
Format: Online
Delivery: Immediate Online Access
Full Article Title: Are vegetarian diets healthy?(Special Advertising Section)(Brief Article)(Advertisement)

Article Excerpt
Vegetarianism offers many health benefits, including high fiber intake and reduced cholesterol, fat and calories. Vegetarians in the U.S. have a lower incidence of high blood pressure, heart disease and Type 2 diabetes than people who eat meat. But vegetarians also run the risk of certain nutritional deficiencies, depending...

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