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Gym germs: why common diseases flourish in your gym and what you can do to avoid them.

Publication: American Fitness
Publication Date: 01-NOV-04
Format: Online - approximately 875 words
Delivery: Immediate Online Access

Article Excerpt
Putting in time at the gym is supposed to make you healthier, but if you aren't careful, it could cause an unexpected illness. If fungi or bacteria wanted to find the ideal place to grow, your gym might offer one of the best sites around. Fungi and bacteria thrive in warm, moist places, such...

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...as hot tubs, pools, shower stalls and sweaty clothes. According to Brian Adams, M.D., "There are a bunch of things people can pick up at their gym if they aren't careful."

Inside the Locker Room

One of the most common diseases lurking in gyms is tinea pedis or athlete's foot (i.e., a fungal skin infection). Its symptoms include cracked, blistered skin along with an itching or burning sensation. Onychomycosis is another infectious fungal disease hiding on...

NOTE: All illustrations and photos have been removed from this article.



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