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Soup''s on. (Healthy Cook).

Publication: Nutrition Action Healthletter
Publication Date: 01-JAN-02
Format: Online
Delivery: Immediate Online Access
Full Article Title: Soup''s on. (Healthy Cook).(Recipe)

Article Excerpt
Abbott and Costello. Fred and Ginger. Rocky and Bullwinkle. Winter and soup. Some duos just can't be beat. Here are four lick-the-bottom-of-the-bowl soups to add to your cold-weather repertoire. All have been adapted from Fresh Start, by Julee Rosso (Crown Trade Paperbacks, 1996). For broths,...

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...low-sodium your best bet is Health Valley (that's what we used in these recipes) or, for a bit more sodium, Imagine Soups.



Tawny Bean Soup 4 cups plus 2 Tbs. low-sodium vegetable broth 3 small onions, coarsely chopped (about 1 cup) 1 rib celery, diced 1/2 pound carrots, cut into 2-inch pieces 3 Tbs. finely minced garlic 2 cups cooked (or 1 15-ounce can) red beans, drained 2...

NOTE: All illustrations and photos have been removed from this article.



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