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Stop blowing smoke--here's how.

Publication: Dance Magazine
Publication Date: 01-AUG-04 		Format: Online
Delivery: Immediate Online Access
Full Article Title: Stop blowing smoke--here's how.(Health and Fitness)(quitting smoking)

Article Excerpt
HOW DID YOU START YOUR DAY? With a couple of cigarettes and a soda? It's a cliche by now, but in spite of many well-publicized Surgeon General warnings, it's still a typical dancer's breakfast. Why do dancers smoke despite by now well-known health hazards? How can they stop? The reasons--and the ways to quit may be a surprise.

It makes sense that smoking and professional dance go hand in hand. First, smoking is a proven weight deterrent and many dancers fight a constant battle to keep pounds off. Besides being an oral pacifier, nicotine also speeds up your metabolism, an added...

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