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Authentic movement: find yourself in the steps.

Publication: Dance Magazine
Publication Date: 01-JUL-04
Format: Online - approximately 789 words
Delivery: Immediate Online Access
Full Article Title: Authentic movement: find yourself in the steps.(Mind your Body)

Article Excerpt
ALICIA DIAZ, a New York City dancer, thought she was signing up for an improvisation class when she first stumbled across Authentic Movement five years ago. She saw a flier advertising "moving with the eyes closed" and showed up excited for a free-flowing dance class. What she found, however, was something entirely different.

The instructor, Ricki Grater, had everyone sit in a circle to discuss the Authentic Movement process. First they were to walk into the center of the room, close their eyes, and take their time to listen to how their bodies wanted to move. That could mean doing absolutely nothing until an impulse is felt, or running around the room flapping their arms like a...

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