Home | Business News | Browse by Publication | S | Scholastic Choices

Battle of the breads: do you always eat white bread? Read on to learn why whole-grain breads are a healthier choice.

Publication: Scholastic Choices
Publication Date: 01-OCT-09
Format: Online
Delivery: Immediate Online Access
Full Article Title: Battle of the breads: do you always eat white bread? Read on to learn why whole-grain breads are a healthier choice.(nutrition)

Article Excerpt
[ILLUSTRATION OMITTED]

When you eat a sandwich, what type of bread is it made with? Chances are your answer is white bread or a roll made of white bread. Most teenagers and kids choose white bread over whole-grain breads. Why? They say that white bread tastes better, and when it comes to food, taste obviously matters. But Choices would like to make a serious case for you to try multigrain bread. Here's why:

[ILLUSTRATION OMITTED]

* White bread is about as healthy as a piece of cardboard. One slice contains too many calories (67), too many carbohydrates (12), too little protein (2 grams) and too little fiber (half a gram). The process of making white bread strips the bread of essential fiber, vitamins, minerals, and healthy fats. The end result is that when you bite into a slice of white bread, your body gets a lot of empty calories...

Read the FULL article now - Try Goliath Business News - FREE!   
You can view this article PLUS...

  • Over 5 million business articles
  • Hundreds of the most trusted magazines, newswires, and journals (see list)
  • Premium business information that is timely and relevant
  • Unlimited Access

Now for a Limited Time, try Goliath Business News - Free for 3 Days!
Tell Me More   Terms and Conditions

Get Goliath Business News for 1 year - Just $99 (Save 65%)
Tell Me More   Terms and Conditions

Already a subscriber? Log in to view full article



More articles from Scholastic Choices
Real questions, real answers: leading scientists give teens the facts ..., October 01, 2009
Going bald: hair loss may seem out of your control, but there are thin..., October 01, 2009
Bank on it: even in a struggling economy, it makes sense to put your m..., October 01, 2009
One teen, two businesses: this teen likes running a business so much t..., October 01, 2009
Stealing sister: advice from Choices readers.(sticky situation), October 01, 2009

Looking for additional articles?
Search our database of over 3 million articles.

Looking for more in-depth information on this industry?
Search our complete database of Industry & Market reports by text, subject, publication name or publication date.

About Goliath
Whether you're looking for sales prospects, competitive information, company analysis or best practices in managing your organization, Goliath can help you meet your business needs.

Our extensive business information databases empower business professionals with both the breadth and depth of credible, authoritative information they need to support their business goals. Whether it be strategic planning, sales prospecting, company research or defining management best practices - Goliath is your leading source for accurate information.