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In the journals: Sleep duration affects stroke risk in postmenopausal women.

Publication: Harvard Women's Health Watch
Publication Date: 01-OCT-08
Format: Online
Delivery: Immediate Online Access
Full Article Title: In the journals: Sleep duration affects stroke risk in postmenopausal women.(Report)

Article Excerpt
In the journals

Sleep duration affects stroke risk in postmenopausal women

It's well known that lack of sleep can adversely affect physical and mental health. But more isn't necessarily better when it comes to getting your z's. According to research that will be published in the December 2008 issue of Stroke: Journal of the American Heart Association, and which appeared online July 17, 2008, sleeping either too much or too little increases the risk of ischemic stroke in postmenopausal women. Ischemic stroke * the most common type...

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