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Running & FitNews
A bimonthly newsletter that provides information and advice for runners on all aspects of fitness, nutrition, and health. Brief articles also cover topics such as marathons, injuries, training, sport medicine and races. General interest.
Total result: 448 articles |
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How to limit, and even use, your anxiety during a race.
June 01, 2007
For relief, stretch the plantar fascia directly.
June 01, 2007
The separate--but overlapping--root causes of anemia.
June 01, 2007
Surviving a summer scorcher.
June 01, 2007
At last, now serving the gluten-adverse.(Celiac Disease)
June 01, 2007
Sidebar: gluten-free breadsticks adapted from Joseph pace.(Recipe)
June 01, 2007
Avoiding burnout in adolescent athletes.
June 01, 2007
The clinic: it is the heat--and the humidity.
June 01, 2007
Muscle cramping in endurance races.
June 01, 2007
Knowing your maximal oxygen consumption is good for your health.(VO2 m...
June 01, 2007
Running Boston with AMAA in 2008.(The Back Page)(Brief article)
June 01, 2007
THE CLINIC: "the doctor is in".(The Back Page)
June 01, 2007
Barriers - and paths - to fitness in teenage girls.
April 01, 2007
Constricted airways can find relief.
April 01, 2007
Burn more fat with a once-a-week workout.
April 01, 2007
Don't discount fish.
April 01, 2007
Youth fitness update: spotlight on San Francisco.
April 01, 2007
Starting from scratch.
April 01, 2007
The clinic.
April 01, 2007
With optimal effort, optimal gains.
April 01, 2007
The back page.
April 01, 2007
Right-side woes that just won't quit.(treating knee pain and hamstring...
February 01, 2007
Heart Association revises guidelines for women.(American Heart Associa...
February 01, 2007
Fluid facts for runners.
February 01, 2007
Advice for the expectant runner.
February 01, 2007
Beyond traditional therapies for back pain relief.
February 01, 2007
Sports massage for a quicker recovery.
February 01, 2007
Hamstring pain after 10 trouble-free years.
February 01, 2007
DVT concerns and running.(deep vein thrombosis)
February 01, 2007
Marathoning with a thyroid condition.(THE CLINIC)
February 01, 2007
Veggies for brain health.
February 01, 2007
To put it briefly: runners tips and tricks.
February 01, 2007
Skepticism for glucosamine to treat OA pain.(osteoarthritis)
January 01, 2007
A dog gets you moving.
January 01, 2007
Beginners welcome.(marathoning)
January 01, 2007
Understanding lactic acid.
January 01, 2007
Study challenges protein intake.
January 01, 2007
Maximize net energy cost for greater weight loss.
January 01, 2007
Walnuts protect against saturated fat.(Brief article)
January 01, 2007
An interview with ARA executive director Dave Watt.(American Running A...
January 01, 2007
The clinic.
January 01, 2007
"The back page".
January 01, 2007
Weight loss is key to reduced diabetes risk.
September 01, 2006
Fat Facts: a brief review.
September 01, 2006
The crosstraining report: get on the ball.
September 01, 2006
Paddle craft.
September 01, 2006
Fighting the food fight: why and how do we get kids caring about diet ...
September 01, 2006
Understanding an epidemic.
September 01, 2006
New horizons: looking east to remedy nausea.
September 01, 2006
The clinic: don't short change a tibial stress fracture.
September 01, 2006
Should I have heel surgery?
September 01, 2006
Juice and blood sugar.
September 01, 2006
A click in one hip.(Brief article)
September 01, 2006
Avoiding acronym acrimony.
September 01, 2006
Taking action, getting active in our communities.(childhood obesity)
March 01, 2006
New treatment for painful heel bumps.(haglund's syndrome)
March 01, 2006
A disposable camera that's easy to swallow.(wireless capsule endoscope...
March 01, 2006
A look at patellofemoral pain syndrome.(Nicholas Institute of Sports M...
March 01, 2006
Plyometrics for speed and power.
March 01, 2006
What's in a warm-up?
March 01, 2006
Hypertension concerns.(THE CLINIC)
March 01, 2006
ACL repair and return to running.(Anterior cruciate ligament)
March 01, 2006
Diagnosing a hamstring problem.(Brief article)
March 01, 2006
Track-induced nausea.
March 01, 2006
The back page.(Walk-Run across America program)(Brief article)
March 01, 2006
Exercise for mood, with immediate results.
January 01, 2006
Low-fat diets are not enough.
January 01, 2006
Is it safe to reuse water bottles?
January 01, 2006
Calf muscle injury.
January 01, 2006
An effective last resort for knee tracking problems.(knee pain )
January 01, 2006
Treating a Baker's cyst.(Brief article)
January 01, 2006
You and your running.
January 01, 2006
Half-marathon training made easier.
January 01, 2006
What's missing from your training?
January 01, 2006
For obesity prevention, turn to your community.
January 01, 2006
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