American Fitness

Reports current news and information of special interest to the fitness professional. The official publication of the Aerobics and Fitness Association of America, this journal's audience also encompasses the general adult public interested in physical fitness. Coverage includes aerobics, nutrition, certification and career opportunities, medical issues, new products, health care ethics, and a conference calendar.

Happy New Year and Happy APEX!(Editorial)(Editorial)
January 01, 2005

Be your own expert.(Step Up)(Letter to the Editor)
January 01, 2005

Correction.(Step Up)(Correction Notice)
January 01, 2005

Exercise to survive.(Health & Medicine)(Brief Article)
January 01, 2005

Hormonal harmony.(Book Review)
January 01, 2005

A really cool product.(Wellness & Lifestyle)(Brief Article)
January 01, 2005

Quiet in the classroom.(Transcendental Meditation for deep, rejuvenati...
January 01, 2005

Makeup Madge-ic.(Brief Article)
January 01, 2005

Motivating the unmotivated.(Fitness & Exercise)(Brief Article)
January 01, 2005

Diagnosis: survivor living with multiple sclerosis, country music star...
January 01, 2005

Spice it up!
January 01, 2005

Working out is serious business: passion and discipline drive movie st...
January 01, 2005

Appealing appetizers: with some thought and careful selection, you can...
January 01, 2005

Frosty fitness resolutions: two instructors from Boston Sports Club in...
January 01, 2005

Eating for two or eating twice as healthy? Dismiss cliches and old bel...
January 01, 2005

Kids rule: take exercise cues from your children ... and get in shape!...
January 01, 2005

The balance of power.(Forum)
January 01, 2005

The celebrity fitness professional.(Marketing)
January 01, 2005

Unconditional teaching.(Senior Fitness)
January 01, 2005

Desert dreams: hiking through the world's tallest sand dunes in the Na...
January 01, 2005

Athletes: abandon Atkins! Why sports-active people shouldn't go low-ca...
January 01, 2005

Unfolding the feminine.
January 01, 2005

... The inside story.(Check It Out)(Wai Lana Yoga solution for trouble...
January 01, 2005

Exercising in spurts.(Fitness & Exercise)(Brief Article)
January 01, 2005

An apple a day, you know what they say.(Health & Medicine)(Brief Artic...
January 01, 2005

The wizard of health costs.(Wellness & Lifestyle)(Brief Article)
January 01, 2005

Choco-licious.
January 01, 2005

Spa school.(Brief Article)
January 01, 2005

Drop and give me 20 ... dad! A new board game gets families off the co...
January 01, 2005

Factors determining exercise adherence.(CEU Corner)
January 01, 2005

Put a trainer in your pocket.(Fitness & Exercise)(MP3Gym CD-ROM a fitn...
January 01, 2005

Doggie-bag dos and don'ts.(Wellness & Lifestyle)(Brief Article)
January 01, 2005

Pamela Myers, PhD, CDN, CHTP, AFP.(AFP Spotlight)(AFAA Fitness Practit...
January 01, 2005

Prescription relief.(Health and Medicine)(Brief Article)
November 01, 2004

By the numbers.(Health and Medicine)
November 01, 2004

Leading from the heart.(Wellness & Lifestyle)(Brief Article)
November 01, 2004

Stocking stuffer.(Wellness & Lifestyle)(Brief Article)(Book Review)
November 01, 2004

Pounding the pavement.(Wellness & Lifestyle)(Brief Article)
November 01, 2004

Playground pollution.(Wellness & Lifestyle)(Brief Article)
November 01, 2004

Lose weight with calcium.(Wellness & Lifestyle)(Brief Article)
November 01, 2004

How low should you go?(Wellness & Lifestyle)
November 01, 2004

Parental influence.(Wellness & Lifestyle)(Brief Article)
November 01, 2004

Exercises for Arthritis.(Fitness & Exercise)(Brief Article)(Book Revie...
November 01, 2004

Meet your match.(Fitness & Exercise)(Brief Article)
November 01, 2004

Expand your library.(Fitness & Exercise)(Book Review)
November 01, 2004

One crunch fits all?(Fitness & Exercise)
November 01, 2004

Maternal bliss: starring in American Dreams and becoming a mother is a...
November 01, 2004

Sit back and ... exercise! Ten easy steps to modify traditional fitnes...
November 01, 2004

Alpine adventure: Taos Ski Valley offers great winter workouts.
November 01, 2004

Gym germs: why common diseases flourish in your gym and what you can d...
November 01, 2004

Killer bulbs.(O*ZONELite)(Brief Article)
November 01, 2004

Hands-free hygiene.
November 01, 2004

Reel fitness: silver screen action is influencing fitness trends.(Tren...
November 01, 2004

Kung Fu fighter.(Brief Article)
November 01, 2004

2005: a pivotal year for you as a fitness professional.(Career Paths)
November 01, 2004

Questions and answers about the new National Boards for fitness profes...
November 01, 2004

Step training: then & now.(Instruction)
November 01, 2004

The speaking circuit.(Marketing)
November 01, 2004

Four ways to avoid burnout.(Instructor Tips)
November 01, 2004

Stretching to prevent IT band syndrome.(CEU Corner)
November 01, 2004

Family ties: core principles are the foundation of a healthy, function...
November 01, 2004

Sound health: prevent a noisy environment from affecting your well-bei...
November 01, 2004

Taming the cookie monster: adequate fueling is the antidote for cookie...
November 01, 2004

Check it out.(... the Inside Story)
November 01, 2004

Beware of bogus statistics.(Editorial)
November 01, 2004

Accessible certification.(Step Up)(Letter to the Editor)
November 01, 2004

Healthy eating or "quick fix" diets?(Step Up)(Letter to the Editor)
November 01, 2004

A doc with a heart.(Health & Medicine)(Brief Article)
November 01, 2004

Poolinq our resources.(Health and Medicine)(Brief Article)
November 01, 2004

Pace yourself.(Wellness & Lifestyle)(Sound Recording Review)
September 01, 2004

Hidden costs.(Wellness & Lifestyle)(Brief Article)
September 01, 2004

It's just a matter of looking.(Fitness & Exercise)
September 01, 2004

Head for the hills! Get a low-impact yet high-intensity workout by hil...
September 01, 2004

Leading nutrition experts meet to solve diet puzzle. You're not going ...
September 01, 2004

Turn up the heat.(Wellness & Lifestyle)(Brief Article)
September 01, 2004

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